Offroad running
Over the past decade I have found long distance running provides the perfect exercise. You can do it just about anywhere
and any time, at your choice of pace and level of exertion. After five marathons (including London and New York) I found road
running was becoming a bore. Furthermore it led to increased injuries due to the sameness of surface and repetitive action
of feet, ankles, knees and hips.
Enter off roading. From a tentative start I have found off road
running a natural transition from road running, with every step different and a whole new level of fitness being required.
Initiatially I was less than enthusiastic about running up hills. However, over the past six months
I have gained the fitness necessary to take on any hill, mountain or peak without fear.
The past
year has been a good one as far as off road events in New Zealand are concerned. I have participated in The Goat (Whakapapa
to Turoa); Tussock Traverse (Tokino to Chateau); Abel Tasman Classic from Awaroa to ... and the best one of all, the Kepler
Challenge.
This is a 60Km offroader that is held annually in the first week of December, with
approximately 400 participants. Whereas the winner generally breezes home in around five hours, I was much more stately, finishing
in 10 hours 43. I wan't last but if I did it again I'd want to keep my time under 8 hours 30 minutes.